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J’ Something Speaks About His Issue With Anxiety

J’ Something Speaks About His Issue With Anxiety. Micasa lead singer J’ Something has spoken about his battle with anxiety.

Micasa lead singer J’ Something has spoken about his battle with anxiety. The musician has went on social media to speak about his struggle with the mental health issue. He has stated that it has become worse since the beginning of the coronavirus pandemic.

J’ Something used the post to motivate his followers who are suffering from the same issue, telling them to take it day by day. “One day at a time…I know so many of us are filled with anxiety right now. I have personally gone through so much in the last two years and the lesson I learnt through it all is that we have is today…I know things are crazy right now. I wanna encourage all of you to remain focused on just living for today and in the moment.” The musician went on to tell people that they should not obsess over social media and negative news.

He also asked that people stay in their homes if possible, the musician also asked them to also trust the process. “I am no expert in any of these things that are going but I am too a human who everyday wakes up with anxiety filled to the brim and every morning I wake up and realise that I can see that beautiful sky, I still have breath in my lungs, and I have so many beautiful souls around me that I can connect with,” says J’ Something.

https://www.instagram.com/p/CCVDjTNFJ19/?igshid=rynnt3lw0mlo

by Alexandra Ramaite

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